This Beet, Carrot & Orange Juice is one of the most popular juice in Venezuela. It known as “Tres en Uno” (three in one). In Venezuela there are some shops that we call “Fruterias”. Basically they are small businesses that sells fruits, vegetables, fresh juices, etc … Everything is super fresh since the owners go to the big principal market everyday to buy their products direct from farmers.
Preparing this Beet, Carrot & Orange Juice I pleasantly remembered that right across the street from my childhood home we had one “fruteria”. We could go at any time to buy watermelon, pineapple, peach, coconut juice, etc … they served it well-chilled which was ideal for the hot and sticky tropical weather we enjoyed 365 days a year. Of course their best selling juice was the famous “Tres en Uno”.
Many people drink it believing in the multiple health benefits that it has earned through the years, that go from help with the digestive system up to working miracles for the perfect tan. I remember back in the days my friends used to drink this juice one week before going on vacation down the beach… Does it truly work? I really do not know! But what I do know is that it is very refreshing and delicious.
I love it because It’s super easy to make and it’s the only way my son eats beets and carrots.
Beet, Carrot & Orange Juice
Ingredients
- 4 cups freshly squeezed orange juice
- 1 medium beet peeled and roughly chopped
- 1 medium carrot peeled and roughly chopped
- Sugar optional
Instructions
- Place all ingredients in a blender and blend on medium speed until everything is fully integrated.
- Pour through a strainer into a pitcher.
- Taste and add sugar if desired
- Refrigerate until well-chilled.
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Este jugo cuantos días queda en la refri? O se puede congelar? Mi bebe tiene 13 meses
Hola Maria, Lo puedes guardar en el refrigerador en un envase hermético (preferiblemente de vidrio) hasta por 24 horas. También lo puedes congelar, aunque puede ser que que pierda alguno de los beneficios, se conservara bien. Por supuesto que recién hecho es mucho mejor. Cuando yo lo preparo todos en la familia lo tomamos y no me sobra nada…¡¡¡Es delicioso!!! Espero que a tu bebe le guste =)
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Healthy and super refreshing, amazing pictures!
I am pinning this – I have an Omega Vert juicer and I have made a carrot & orange juice often, but never thought to add the beet, this is on my must try now for sure.
Thanks for sharing the recipe!
Nunca he hecho esta combinación, se ve sabrosa ! Preciosas tus fotos
I just had something similar the other day!
Oh my gosh this sounds heavenly! I love carrot juice, so adding sweet beets and orange juice just makes my mouth water. Thanks for sharing!
I am not a fan of beets,but I bet they would work well and be a bit “hidden” in this juice. And the color is amazing!
This definitely looks delicious and I’m sure the carrots pair perfectly with the beets. I’ll have to give it a try!
Que alegria conocer este jugo de tu país, se ve muy rico e ideal para este verano. Muchas Gracias por compartirlo.
¡FELIZ DÍA!ॐ
http://mamaholistica.com
Una mezcla de sabores deliciosos y muy nutritivos. Los niños ni sabrán la cantidad de vitaminas que estarán consumiendo cuando lo prueben!!!
Que rico se ve ese jugo! Esa combinacion es expectacular!
Uy, que rico para comenzar el día.
Que delicioso se ve… tendré que probarlo..
Este jugo se ve delicioso, yo siempre trato de incorporar algun vegetal en mis jugos y es la unica forma que los niños los coman. Gracias por compartir =)
This looks so refreshing and yummy! I love beets but I have never tried them in juice.. I think it’s time for me to prepare it following your recipe. Thanks for sharing!
I love beets and carrot juice, my grandma used to make it for us. The pictures are lovely, they made me thirsty. Also, I have to say that I LOVE your new look! So, so pretty!
Que rico se ve!
Me encanta esta receta y las fotos están preciosas!
Se ve exquisito, bonitas fotos, me encanta este jugo! Lo tomare mas seguido. Gracias Oriana por compartirlo.
Definitivamente Rico, refrescante, saludable, y nutritivo. Lindas fotos.
Chicas es sumamente delicioso, nosotros en Venezuela lo haciamos por lo menos una vez a la semana o cada dos semanas!!!!
es mi favorito! aunque yo uso un juicer, mas facil para mi jijiji
Ori que clases the fotografia tomaste? me interesa!
Yo no tengo juicer pero con la licuadora queda muy bien!
El curso lo hice en http://www.jackierueda.com
She is fantastic and venezuelan like us =)
gracias!
Nunca lo he probado pero suena y se vé delicioso. He probado naranjas con zanahorias. A ver que tal cuando le agregue remolacha.
Es muy rico Karina!! Después me cuentas si te gusto =)
Que rico, me encanta! y esas fotos están de sueños. Da ganas de darles un sorbito.
Eliana ademas de ser rico es otra truco para que los niños coman vegetales 😉