Breakfast can feel like a daunting task when you have a child with an egg allergy. Iโve spent countless mornings trying to figure out what to make while avoiding eggs, and I know it can be overwhelming. Iโve put together a roundup of my favorite egg-free savory breakfast recipes that are perfect for the whole family. Whether youโre craving a hearty quiche, fluffy scones, or a savory frittata, these recipes are sure to satisfy everyoneโs taste buds. The best part? Theyโre simple to make, delicious, and allergy-friendly, so no one will feel left out.

Breakfast: The Most Challenging Meal When Living With Egg Allergy
As an allergy mom, I find breakfast time to be one of the most challenging parts of our day. While everyone else is enjoying scrambled eggs, omelets, or quiches, I have to think about alternatives that are both delicious and safe for my daughter, who has a severe egg allergy. If youโre in the same boat, I know how tough it can be to find options.
It can be tricky to get creative and come up with meals that are both egg-free and filling. Over time, though, Iโve discovered some amazing recipes that are eggless but still full of flavor. These are the recipes I rely on when I want to make something that everyone in my family can enjoy together.
Iโve rounded up some of my favorite egg-free, savory breakfast recipes that are perfect for families like ours. These recipes donโt just keep the eggs out, but they also bring in the flavor, making them favorites in our house. From homemade English muffins to crispy quiches and savory scones, these eggless options will make your family feel full and satisfied.
My Favorite Egg-Free Savory Breakfast Recipes!
Breakfast Egg Muffins Without Eggs (Quick & Easy)
These BreakfastEgg Muffins Without Eggs are hearty and loaded with cheese, potato, and crisp bites of bacon. They come together quickly and are Theyโre totally customizable, great make-ahead breakfast for busy mornings, and perfect for anyone with an egg allergy or intolerance.
Eggless Crustless Quiche (Tastes So Good, You Wonโt Miss the Eggs!)
This Eggless Crustless Quiche is a delightful and satisfying dish thatโs both easy and quick to prepare. With no crust to fuss over, itโs perfect for any time of dayโwhether youโre craving a hearty breakfast, a quick lunch, or a light dinner. The recipe is versatile, allowing you to easily swap in your favorite cheese, veggies, or whatever ingredients you have on hand.
Breakfast Casserole Without Eggs
This Breakfast Casserole is totally egg-free, easy to make, and absolutely delicious! Trust me, you wonโt miss the eggs at all! Itโs hearty, filling, and oh-so-satisfying. You can easily tweak it to suit your taste or whatever you have on hand. Itโs wholesome, filling, and perfect for bringing everyone together around the breakfast table.
Eggless Easy Mini Quiche
This Eggless Easy Mini Quiche recipe is a game changer! They taste incredibly delicious, and the texture is spot on โ you won't miss the eggs at all! It comes together in no time without the hassle of blind-baking the crust. Perfect for busy mornings or when you need a quick lunch or snack.
Egg-Free Easy Frittata
This Egg-Free Easy Frittata is flavorful and satisfying! It's easy and quick to make and packed with protein and vegetables. You can mix and match your favorite cheeses and veggies each time you make it. Plus, it's perfect for breakfast, brunch, lunch, dinner, or even a snack. Anytime, anywhere, it fits right in.
The Ultimate Eggless Quiche (Easy โ No Tofu)
This Eggless Quiche has a soft, tender interior with just a hint of jiggle, topped with melted, bubbly cheese. It's a breeze to whip up with simple ingredients. Plus, itโs versatile, comforting, and guaranteed to put a smile on everyone's face.
Easy Eggless Crepes
This Easy Eggless Crepes recipe is a breeze to whip up and incredibly delicious! The batter creates perfectly thin crepes that wonโt break, making them ideal for savory and sweet variations. Plus, youโll find 17 delightful filling ideas to inspire your culinary creativity!
Eggless Homemade English Muffins
These Eggless Homemade English Muffins are soft and fluffy and have all those lovely little nooks and crannies that make store-bought muffins so popularโbut trust me, the homemade version tastes way better! Plus, theyโre egg-free, so if youโre avoiding eggs, this recipe is perfect for you.
Easy Bacon Cheddar Scones (Egg-Free)
These scones are Ah-Mazing!! The scones are tender and fluffy but still incredibly hearty. Of course, the bacon-cheddar combo is always a good one. The honey also adds a special touch, making these scones even more irresistible.
Honey Coconut Chia Pudding
This Honey Coconut Chia Pudding is a true cupful of sunshine! Perfect as a quick and nutritious breakfast, afternoon snack, or healthy dessert.
These recipes are my favorites because theyโre egg-free, easy to make, and always a hit with my family. Theyโre also great for meal prep, so you can make them ahead of time and enjoy them throughout the week.
Meal Prep Tips
- Eggless Crepes: Crepes can be made in advance, cooled, and stored in the fridge for up to 3 days or frozen for up to 3 months. Stack them with parchment paper between each crepe for easy separation. Reheat them on the stovetop or microwave when ready to enjoy. They are perfect for filling with savory or sweet fillings!
- Eggless Homemade English Muffins: Bake a batch and store the muffins in an airtight container in the fridge for up to 4 days. You can also freeze them by wrapping each muffin individually and storing them in a freezer bag for up to 3 months. Toast or reheat when ready for a quick breakfast.
- Eggless Crustless Quiche: Make ahead and store in the fridge for up to 4 days. For longer storage, freeze individual slices for up to 2 months. Reheat in the microwave or oven for a fast, hearty breakfast option.
- Eggless Easy Mini Quiche: Perfect for meal prep, these mini quiches can be made in advance and stored in the fridge for up to 3 days. They also freeze well for up to 2 months. Simply reheat in the microwave or oven before serving.
- Egg-Free Easy Frittata: Make a big frittata, slice it into portions, and store in the fridge for up to 4 days. For long-term storage, freeze individual slices for up to 2 months. Reheat in the microwave for a quick meal.
- Breakfast Casserole Without Eggs: Prepare and store in the fridge for up to 4 days. You can freeze individual portions for up to 3 months. Reheat them in the microwave or oven when youโre ready for a filling breakfast.
- Breakfast Egg Muffins Without Eggs: Bake and store these in the fridge for up to 3 days. They also freeze wellโwrap each muffin in plastic wrap and store them in a freezer bag for up to 3 months. Reheat them in the microwave for a quick, satisfying breakfast.
- Honey Coconut Chia Pudding: Make this pudding the night before and store it in the fridge for up to 4 days. Itโs a super easy, grab-and-go breakfast option that requires no reheating.
I hope you find some new go-to recipes in this roundup that will make breakfast time a little less stressful and a lot more delicious!