
Oriana’s Thoughts On The Recipe
These Italian Meatballs with Tomato Sauce are classic comfort food and everyone’s favorite. And now you can make the Best Eggless Italian Meatballs.
I often make meatballs at my house, and lately, I have been getting lots of questions about replacing eggs in a meatball recipe.
The secret to making meatballs without eggs is plain yogurt or ricotta cheese, which will act as a binding agent and help keep the meatballs tender and moist.
These eggless meatballs are tasty and juicy and pretty simple to make. This recipe is also great for meal prep since it freezes and reheats really well.
Here’s how to make perfect eggless meatballs every time.
Ingredients Notes & Substitutions
Please check the recipe card at the bottom of the post for exact quantities and instructions (scroll down).
For the meatballs, you’ll need:
- Breadcrumbs: I prefer using fresh breadcrumbs for this recipe. To make fresh breadcrumbs, I place two slices of white bread and process until finely chopped, about 30 seconds. Two slices of white bread will make 1 cup of breadcrumbs.
- Plain yogurt
- Fresh parsley
- Parmesan cheese: Most fresh Parmesan cheeses contain lysozyme from egg whites, which accelerates ripening and prevents the growth of bacteria. I would recommend you substitute Parmesan cheese for Pecorino. Kraft Grated Parmesan Cheese seems to be safe, but as always, read the labels first.
- Fresh Onion
- Garlic powder
- Italian herb seasoning: If you don’t have Italian herb seasoning, you can add ½ teaspoon of dried oregano + ½ teaspoon of dried basil.
- Salt and black pepper
- Ground Meat: I always use 95 – 5 ground beef to make this recipe. However, feel free to use 1 lb ground beef + 1 lb ground pork or 1 lb ground beef + ½ lb ground pork + ½ lb Italian sausage casings removed.
- Olive oil
- Fresh basil
For the Tomato Sauce, you’ll need:
- Diced tomatoes: I prefer San Marzano tomatoes.
- Tomato sauce
- Water
- Tomato paste
- Spices: Garlic powder + Onion Powder.
- Herbs: I like to use Italian herb seasoning. If you don’t have Italian herb seasoning, you can add ½ teaspoon of dried oregano + ½ teaspoon of dried basil.
- Salt and black pepper
Time-Saving Tip: If you are short of time, you can use your favorite store-bought marinara sauce. My Favorite is Rao’s.
How To Make Italian Meatballs Without Eggs
Please check the recipe card at the bottom of the post for exact quantities and instructions (scroll down).
Step 1 – Make The Tomato Sauce
Place all the ingredients in a medium mixing bowl and mix until well combined. Reserve.
Step 2 – Make The Meatballs Mixture
Place fresh breadcrumbs, yogurt, parsley, parmesan, onion, Worcestershire, garlic, Italian seasoning, salt, and pepper in a large mixing bowl and mix until well combined. Add ground beef; mix until well combined.
Step 3 – Form The Meatballs
Form beef mixture into 1″ balls.
Step 4 – Brown The Meatballs
In a large, high-sided skillet over medium heat, heat oil. Working in batches if necessary, sear meatballs on all sides to develop a crust.
Pro Tip: Alternatively, you can bake the meatballs. To bake meatballs, just spray the baking tray and the meatballs generously with oil and bake at 400º F -200º C for 20 minutes. I like to use a rack placed on the tray to help keep the base of the meatballs more round.
Step 5 – Add The Tomato Sauce And Cook
Return all the meatballs to the skillet. Add the tomato sauce. Bring to a low simmer, reduce the heat to low, and let cook partially covered, turning the meatballs occasionally, for 25 to 30 minutes. Meatballs will be tender, and the sauce will be thickened.
Storing & Freezing Instructions
Store: Cooked meatballs can be stored in the refrigerator with the tomato sauce for up to 5 days.
Freeze: These meatballs can also be frozen. Let the meatballs cool completely, then transfer to a freezer container bag and freeze for up to 3 months.
Reheat Meatballs
To reheat frozen meatballs, thaw them overnight in the fridge before reheating them gently on the stovetop or in the microwave.
Frequently Asked Questions
Yes, you definitely can, and you won’t even notice the difference. Instead of using eggs as a binding agent, I like to use a combination of fresh bread crumbs and plain yogurt.
Once browned, these 1-inch meatballs will need about 15 to 20 minutes to cook in the sauce. If you want, you can check them with a digital thermometer; the meatballs should register 160°F in the center.
The obvious answer is spaghetti, which is my family’s favorite, by the way. But these Eggless Italian Meatballs are super versatile. You can use them to make sandwiches or serve them with mashed potatoes, rice, or roasted veggies.
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Recipe Card
Best Eggless Italian Meatballs
Equipment
Ingredients
For The Tomato Sauce (see notes):
- 1 can (14.5 oz) diced tomatoes
- 1 can (8 oz) tomato sauce
- ½ cup (120 ml) water
- 2 tablespoons tomato paste
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon Italian herb seasoning (see notes)
- 1 teaspoon salt
- ¼ teaspoon black pepper
For The Meatballs:
- 1 cup fresh breadcrumbs (see notes)
- ½ cup plain yogurt or whole ricotta cheese Ricotta cheese is my favorite because it makes the moistest meatballs ever!
- ½ cup fresh parsley, finely chopped
- ½ cup parmesan cheese (see notes)
- 1 cup onion, finely chopped
- 2 tablespoons Worcestershire sauce
- 2 teaspoons garlic powder
- 2 teaspoons Italian herb seasoning (see notes)
- 2 teaspoons salt
- ¼ teaspoon black pepper
- 2 lb ground beef (see notes)
- 3 tablespoons olive oil
- ¼ cup fresh basil, chopped
Important
Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!
Instructions
Make the Tomato Sauce:
- Place all the ingredients in a medium mixing bowl and mix until well combined. Reserve.
Make the Meatballs:
- Place fresh breadcrumbs, yogurt, parsley, parmesan, onion, Worcestershire, garlic, Italian seasoning, salt and pepper in a large mixing bowl and mix until well combined. Add ground beef; mix until well combined.
- Form beef mixture into 1" balls.
- In a large high-sided skillet over medium heat, heat oil. Working in batches if necessary, sear meatballs on all sides to develop a crust. You can also bake the meatballs, go to notes for details.
- Return all the meatballs to the skillet. Add the tomato sauce. Bring to a low simmer, reduce the heat to low and let cook partially covered, turning the meatballs occasionally, for 25 to 30 minutes. Meatballs will be tender and sauce will be thickened.
- Five minutes before meatballs are done, stir in chopped fresh basil. Taste and adjust seasoning adding more salt and/or pepper, if necessary.
- Serve over pasta, mashed potatoes, rice or roasted veggies.
Nutrition
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
I REALLY appreciate the comment about fresh Parmesan containing lysozyme from egg whites. That is tremendously helpful and makes a ton of sense! The blood test I took for food sensitivities had me off the charts for sensitivity to eggs, and sensitivity to Parmesan was also high. Makes sense!
The meatballs are great! I added extra oregano and baked them, and they turned out just like my Mom’s!
Hello Kate! The lysozyme ingredient in some cheese was shocking for me too. Who would have thought? Great to hear that this recipe was a hit! Thanks a lot for the review and good feedback.
Another eggless winner! Thank you for providing awesome recipes for me to make for my sister who has an egg allergy. It’s so nice to be able to include her on all the things she usually misses out on!
I also wanted to share for others who might be wondering: I subbed sour cream for plain yogurt (because I accidentally bought vanilla- oops!) and it still came out amazing!
Hello Helen! It sounds like you nailed it! Thanks so much for trying my recipe and taking the time to come back and let me know.
Oh my! These were so good and a hit with the whole family! Definitely my new recipe!! I did half beef and half sausage. So good!!
Hello Sarah! It sounds like you nailed it! Thanks so much for trying my recipe and taking the time to come back and let me know.
My son had to go eggless. This recipe was a hit and it also makes a good meatloaf.
Hello Margie!! It sounds like you nailed it! I also have an eggless meatloaf recipe. Thanks so much for trying my recipe and taking the time to come back and let me know.
I made these today. I omitted the Worcestershire sauce and baked them in the oven. They were excellent. This is my new meatball recipe.
Hello Boxturtle! It sounds like you nailed it! Thanks so much for trying my recipe and taking the time to come back and let me know.
I have made these meatballs several times for my grandson and they are a huge hit; with the adults as well. I have also made the recipe with ground chicken or turkey and they are just as tasty.They are also great served without sauce if you want to avoid tomato sauce in the hands of a toddler! The information included about Parmesan cheese possibly containing egg whites was most helpful and appreciated. I substituted Locatelli as suggested. We are thrilled to have a delicious eggless meatball recipe that we are confident serving to our grandson. All of your research and dedication to provide delicious eggless recipes is much appreciated.
Hello Gale!! You just made my week with your comment. I am so happy to know that my recipes are helpful to you and your family. I hope my recipes inspire you to continue cooking and baking. Please make sure to reach out of you have any questions or special requests. I am happy to help! ?