Learn how to make plain quinoa in three simple steps that always result in the perfect fluffy texture. Then use it as a side dish any way you like.

cooked plain quinoa in a bowl

How to Make Plain Quinoa Recipe

This may sound a bit obvious! But, I swear that I had to investigate how to cook it the first time I prepared quinoa since this was totally new to me.

It is also obvious that I’ve become a bit obsessed with quinoa. This is because quinoa has a high content of protein and fiber, which is fantastic since it makes me feel satisfied and full for a longer time. Plus, it is low in calories! Only 222 calories per 1 cup cooked quinoa.

I love that quinoa is so versatile!

You can eat it plain as a side dish to any entree, or it to salads. You can also make croquettes, add it to your baby’s foods or you can even make desserts.

cooked quinoa in a bowl

INGREDIENTS YOU’LL NEED

Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).

  • Uncooked quinoa – any color you like
  • Olive oil
  • Water or vegetable or chicken stock
  • Salt
ingredients needed to make plain quinoa over a kitchen counter

HOW TO MAKE PLAIN QUINOA

Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).

  1. RINSE: Rinse quinoa under running water, rubbing them together with your fingers to ensure you wash off all the unpleasant-tasting coating. Drain.
  2. TOAST: In a medium saucepan, over medium heat, add the olive oil. Then add the drained quinoa; stir and toast for 2 minutes.
  3. COOK: Add water. At the first boil, cover, reduce heat to low, and simmer for about 15 min or until all the liquid has evaporated. When the quinoa is done cooking, use a fork to fluff it and season with salt, to taste. Serve.

JAZZ UP YOUR PLAIN QUINOA

After the quinoa is cooked, toss it with salt, pepper, lemon, or lime juice, and a drizzle of olive oil. You can also stir in chopped herbs, minced garlic, toasted nuts, or crumbled feta cheese or queso fresco.

cooked quinoa sprinkled over a kale salad

STORING INSTRUCTIONS

Store leftover quinoa in the refrigerator for 4 – 5 days. Make sure it has cooled to room temperature before covering and chilling.

MORE QUINOA RECIPES YOU’LL LOVE

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cooked plain quinoa in a bowl

How to Make Plain Quinoa

64569017466b70122dc3c6f02423c7db?s=30&d=mm&r=gOriana Romero
Learn how to make plain quinoa in three simple steps that always result in the perfect fluffy texture. Then use it as a side dish any way you like.
5 from 4 votes
Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes
Servings 4

Ingredients
 

Important

Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!

Instructions
 

  • Rinse quinoa under running water, rubbing them together with your fingers to ensure you wash off all the unpleasant-tasting coating. Drain.
  • In a medium saucepan, over medium heat, add the olive oil. Then add the drained quinoa; stir and toast for 2 minutes.
  • Add water. At the first boil, cover, reduce heat to low, and simmer for about 15 min or until all the liquid has evaporated.
  • When the quinoa is done cooking, use a fork to fluff it and season with salt, to taste. Serve.

Video

Oriana’s Notes
 
STORE: Store leftover quinoa in the refrigerator for 4 – 5 days. Make sure it has cooled to room temperature before covering and chilling.
 
QUINOA: you can use any color quinoa you like. 1 cup of uncooked quinoa will yield 3 cups of cooked quinoa. 
 
WATER: You can substitute water for vegetable or chicken stock. In that case, omit the salt called in the recipe. If you want your quinoa al dente, reduce liquid to 1 3/4 cup per cup of uncooked quinoa. 
 
JAZZ UP YOUR PLAIN QUINOA
After the quinoa is cooked, toss it with salt, pepper, lemon, or lime juice, and a drizzle of olive oil. You can also stir in chopped herbs, minced garlic, toasted nuts, or crumbled feta cheese or queso fresco.
 
 Did you make this recipe? Don’t forget to give it a star rating below!
 
Please note that nutritional information is a rough estimate, and it can vary depending on the products used.
I appreciate your feedback, and it helps others, too!Recipe reviews on the website are extremely valuable to other readers online. So, please don’t forget to give it a 5-star rating below.

Nutrition

Calories: 86kcalCarbohydrates: 10gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 9mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 2IUCalcium: 11mgIron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Course Side Dish
Cuisine American
Calories 86
Keyword easy quinoa recipe side dish

Eggless Baking Frequently Asked Questions

You’ve asked, and I’ve answered! Read on for a handful of answers to the most frequently asked questions about eggless baking.


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Originally posted in October 2013, post content edited to add more helpful information, no change to the recipe in July 2021.  

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9 Comments

  1. 5 stars
    I haven’t thought about making this myself but I will give it a try. I can think of several meals this would be great as a side dish.