These Overnight Cinnamon Rolls are soft, fluffy, bakery-style, and completely egg-free, made in a small batch of four big rolls—perfect for cozy weekends or special mornings without leftovers. The dough is prepped the night before, rests in the fridge, and bakes up pillowy and sweet the next morning. Thanks to a simple tangzhong method and everyday pantry ingredients, you get incredible softness with very little morning effort. Warm, gooey, and comforting, these rolls solve the “I want something special but easy” breakfast problem in the best way.

Oriana’s Thoughts On The Recipe

This small-batch Overnight Cinnamon Rolls recipe came from many rounds of testing until the texture felt just right: soft, fluffy, and bakery-worthy without eggs. The secret is a tiny tangzhong—a simple flour-and-milk paste—that keeps the dough tender. It’s one of those quiet tricks I’ve picked up over the years that makes all the difference.
Four big rolls feel just right for our family. Enough to feel special, not so much that you’re committed to days of leftovers. These have become one of our favorite weekend treats—warm, gooey, and shared while the house is still quiet and everyone’s a little sleepy. And the best part? Everyone gets to enjoy them safely.
Why You’ll Want to Try My Recipe

What Is Tangzhong? (And Why This Recipe Uses It)
Tangzhong is a simple paste made by cooking flour and milk together for a minute or two. That’s it. No fancy ingredients, no special tools—just flour, milk, and a quick stir on the stove. Tangzhong is used to make bread and rolls extra soft and fluffy. By gently heating the flour with liquid, the flour absorbs more moisture than it normally would. That extra moisture stays locked into the dough instead of baking off in the oven. For these overnight cinnamon rolls, tangzhong is a game-changer—especially since they’re egg-free. It’s one extra step that takes just a couple of minutes and makes these small-batch overnight cinnamon rolls feel truly bakery-worthy.
Ingredients You’ll Need, Substitutions & Notes

Scroll down to the recipe card for all the details, including measurements and instructions.
For the Tangzhong
- All-Purpose Flour: Thickens the mixture and helps keep the dough soft and bouncy.
- Milk: Hydrates the flour and adds richness; use dairy or your favorite dairy-free milk.
For the Dough
- All-Purpose Flour: Gives structure to the rolls.
- Granulated Sugar: Adds sweetness and helps activate the yeast.
- Kosher Salt: Balances the flavors.
- Instant Yeast: Makes the dough rise faster; no need to dissolve beforehand.
- Water: Hydrates the dough and helps it come together.
- Milk: Adds softness and richness.
- Unsalted Butter: Gives the dough that tender, buttery feel.
- Tangzhong: The secret to soft, fluffy, pillowy rolls that stay fresh longer.
For the Fillin
- Unsalted Butter: Holds the cinnamon-sugar mixture in place.
- Brown Sugar: Melts into a gooey, caramel-like filling.
- Ground Cinnamon: Warm, fragrant, and essential for that classic cinnamon roll flavor.
For the Frosting (Optional)
- Cream Cheese: Makes the frosting creamy and tangy.
- Unsalted Butter: Adds richness.
- Powdered Sugar: Sweetens and thickens the frosting.
- Vanilla Extract: Adds flavor.
- Salt: Balances the sweetness.
- Milk: Helps you adjust the consistency.
Food Allergy Swaps
This recipe is naturally egg, nut, peanut, soy, sesame, fish, and shellfish-free, making it suitable for most dietary needs, but always check labels for hidden allergens.
- Dairy-Free: To make this recipe dairy-free, you can easily swap out the dairy ingredients for non-dairy alternatives.
- Milk: You can use your favorite non-dairy milk, like soy or oat milk.
- Butter: Substitute butter with dairy-free butter substitutes. Miyoko’s Creamery Organic Vegan Butter, Trader Joe’s brand vegan butter, and Earth Balance Vegan Buttery Sticks are my favorite butter substitutes for baking. For the best flavor, use a vegan butter that tastes good. Use sticks or blocks, not tub (spreadable) butter.
- Cream Cheese: To substitute the cream cheese, I like to use Violife Just Like Cream Cheese Original.
- Gluten-Free: Use a gluten-free, all-purpose flour blend for bread. Look for a gluten-free flour blend specifically formulated for baking bread. My favorites are Bob’s Red Mill Gluten Free Homemade Wonderful Bread Mix, King Arthur Gluten Free Bread Flour, and Antimo Caputo Gluten Free Pizza Flour.
Process Overview: Step-by-Step Photos
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
Make The Tangzhong

This part is super easy—just cook a little flour and milk together until it turns into a thick, smooth paste. It only takes a couple of minutes, and it’s what keeps the rolls extra soft and pillowy. Let it cool while you get everything else ready.
Make Egg-Free Dough

Mix the dry ingredients, add the liquids, then toss in the cooled tangzhong, and let the mixer bring everything together into a soft, elastic dough. A quick knead helps it turn smooth and stretchy.
Step 3 – First Rise (Warm Oven Method)

Pop the dough into a lightly greased bowl, cover it, and place it in a warm (but off!) oven. It’s my favorite trick for helping the dough rise faster, especially on chilly days. Let it get puffy and double in size.
Shape The Rolls
Roll the dough into a rectangle, spread the butter, sprinkle the cinnamon-sugar, and then roll it all up into a tight log. Slice into four big rolls and place them in a small baking dish. They’re already looking cute!

Roll the dough into a rectangle, spread the butter, and sprinkle the cinnamon-sugar. Using a pizza wheel or sharp knife, cut the dough horizontally into 4 even strips (parallel to the short side), so you end up with four long rectangles. 
Starting at one end, roll each strip up individually into a tight spiral. Place each roll seam-side down into a lightly greased 8-inch round pan, spacing them evenly. This method helps the rolls keep their shape, rise more evenly, and bake up extra neat and uniform. Cover the baking dish and let the rolls chill in the fridge overnight. The slow rise helps the flavor develop, and it makes your morning super easy—just bake and enjoy.
Second Rise (Warm Oven Method)

In the morning, let the rolls sit in a warm (off) oven again while they puff back up. This step gives you that tall, fluffy, bakery-style look.
Bake The Rolls

Bake until the rolls are golden and your kitchen smells like heaven. They should be soft, lightly browned, and irresistible.
Frost & Enjoy

Make the frosting. Spread the frosting over the warm rolls so it melts into all the swirls. Grab a fork, a cup of coffee, and enjoy every soft, gooey bite!

Recipe Tips For Success
➤ Troubleshooting Tips:
- Dough Feels Too Sticky: It might make you think you need to add more flour. Pro Tip: Sticky dough often leads to softer rolls! Lightly flour your hands and work surface, but resist adding too much extra flour—let the dough come together through kneading.
- Rolls Don’t Rise Much Overnight: The fridge slows things down. Pro Tip: Let the rolls sit at room temperature for 45–60 minutes before baking. This gives the yeast a chance to “wake up.”
- Tops Brown Too Quickly: Ovens vary. Pro Tip: If they’re browning fast, lightly tent the rolls with foil during the last few minutes of baking.
➤ Extra Tips:
- Warm liquids should be lukewarm, not hot, to avoid killing the yeast.
- Knead until the dough is smooth and stretchy—this helps the rolls stay fluffy.
- Try to roll the dough into an even rectangle so the rolls bake uniformly.
- Use a smaller baking dish so the rolls stay close and rise high.
- Don’t skip the rest time after taking them out of the fridge—this helps them bake beautifully.
Gluten-Free Adaptation Tips
1. Add a Little Baking Powder:
Gluten-free flour blends don’t behave quite the same as regular flour, so 1/2 teaspoon of baking powder helps give these rolls a bit more lift and fluffiness. Just a small addition makes a big difference!
2. Chill the Dough Right Away:
Here’s the trick: once you’ve mixed your gluten-free dough, you can skip the first rise and pop it straight into the fridge. This makes the dough easier to handle and roll out later on. So after mixing, just refrigerate the dough until it’s nice and chilled, about 20 – 30 minutes.
3. Roll Out and Shape, Then Let Rise Briefly:
When the dough is firm and easy to work with, roll it out, spread on that delicious cinnamon-sugar filling, and shape your rolls. Then let them rise for just about 45 to 60 minutes until they’re nice and puffy before baking.
4. Overnight Method Stays the Same:
If you want to make them overnight, just form the rolls, place them in the baking dish, and refrigerate as usual. In the morning, let them rise at a warm spot as you would with the regular version before baking them off.

Storage and Freezing Instructions
Room Temperature: Store unfrosted rolls in an airtight container for up to 2 days.
Refrigerator: Frosted rolls keep well for 3–4 days.
Freezing (Baked): Wrap unfrosted rolls individually and freeze for up to 2 months.
Freezing (Unbaked): After the first rise, shape the rolls, freeze on a tray, then transfer to a bag. Freeze for up to 1 month. When ready to bake, let the rolls thaw in the fridge overnight, then place them in a warm place to finish the rise before baking. Cold temperatures put yeast to sleep. Once the dough thaws and warms up, the yeast “wakes up” and starts working again, but the second rise might take more time.
Frequently Asked Questions

Try These Egg-Free Rolls Recipes Next!
Recipe Card

Small Batch Overnight Cinnamon Rolls without Eggs
Ingredients
For the Tangzhong: (read notes)
- 2 tablespoons (20 g) all-purpose flour
- ⅓ cup + 1 tablespoon (100 ml) milk
For the Dough:
- 2 ¾ cups (380 g) all-purpose flour
- 3 tablespoons + 1 teaspoon (40 g) granulated sugar
- ¾ teaspoon (4 g) kosher salt
- 2 ¼ teaspoons (7 g) instant yeast (1 packet)
- 1/3 cup (80 ml) water, warmed to about 100°F (38°C)
- 1/3 cup (80 ml) whole milk, warmed to about 100°F (38°C)
- 4 tablespoons (56 g) unsalted butter, melted
- Tangzhong prepared and cooled
For the Filling:
- 4 tablespoons (56 g) unsalted butter, softened
- 6 tablespoons (75 g) brown sugar
- 2¼ teaspoons ground cinnamon
For the Frosting (optional):
- 3 oz (85 g) cream cheese, softened
- 1½ tablespoons (21 g) unsalted butter, softened
- ½ cup (65 g) powdered sugar
- ¾ teaspoon pure vanilla extract
- pinch of salt
- 1-2 teaspoons milk as needed to thin
Important
You can find step-by-step photos above in the post and/or right here on the recipe card. They’ll walk you through the process and make everything super clear! Just click the camera icon button below on the right to show or hide them. Turn them off before printing if you prefer a cleaner copy!
Instructions
Make the Tangzhong:
- Whisk together 20 g flour and 100 ml milk in a small saucepan until smooth. Cook over medium-low heat, stirring constantly, until thickened into a pudding-like paste (about 2–3 minutes). Let cool to room temperature.

Make the Dough:
- In the bowl of a stand mixer, combine flour, sugar, salt, and yeast. Add the cooled tangzhong, warm water, warm milk, and melted butter. Mix until a dough forms, then knead for 8–10 minutes until smooth and slightly tacky.

First Rise:
- Preheat your oven to a low temperature (about 80-90°F / 27-32°C) and then turn it off. Place the dough in a greased bowl, cover, and set it in the warm (but turned-off) oven. Let rise for about 45-60 minutes until puffy and double in size.

Shape the Rolls:
- Mix the brown sugar and cinnamon for the filling.

- Roll the dough into an 11×13-inch (28×34 cm) rectangle. Spread with softened butter, and sprinkle with cinnamon sugar.Note: The dough is so soft that you barely need a rolling pin to roll the dough out. I usually do it with my hands.

- Using a pizza wheel or sharp knife, cut the dough horizontally into 4 even strips (parallel to the short side), so you end up with four long rectangles. Starting at one end, roll each strip up individually into a tight spiral. Place each roll seam-side down into a lightly greased 8-inch baking pan, spacing them evenly. This method helps the rolls keep their shape, rise more evenly, and bake up extra neat and uniform. Cover the baking dish and let the rolls chill in the fridge overnight. Note: If you want to bake the rolls the same day, preheat your oven to a low temperature (about 80-90°F / 27-32°C) and then turn it off. Cover the rolls, and place them in the warm (but turned-off) oven. Let rise for about 20-30 minutes until puffy.

In the Morning:
- Take the rolls out of the fridge. Preheat the oven again to that low temperature (80-90°F / 27-32°C) and then turn it off. Place the rolls inside the warm, turned-off oven for the second rise, about 40 – 60 minutes, until puffy.

Bake the Rolls:
- Remove the rolls from the oven and preheat to 350°F (180°C). Once fully preheated, put the rolls back in and bake for 22–25 minutes until golden brown.

Frost & Enjoy:
- Mix the frosting ingredients until smooth, spread over warm rolls, and serve immediately.

- Dairy-Free: To make this recipe dairy-free, you can easily swap out the dairy ingredients for non-dairy alternatives.
- Milk: You can use your favorite non-dairy milk, like soy or oat milk.
- Butter: Substitute butter with dairy-free butter substitutes. Miyoko’s Creamery Organic Vegan Butter, Trader Joe’s brand vegan butter, and Earth Balance Vegan Buttery Sticks are my favorite butter substitutes for baking. For the best flavor, use a vegan butter that tastes good. Use sticks or blocks, not tub (spreadable) butter.
- Cream Cheese: To substitute the cream cheese, I like to use Violife Just Like Cream Cheese Original.
- Gluten-Free: Use a gluten-free, all-purpose flour blend for bread. Look for a gluten-free flour blend specifically formulated for baking bread. My favorites are Bob’s Red Mill Gluten Free Homemade Wonderful Bread Mix, King Arthur Gluten Free Bread Flour, and Antimo Caputo Gluten Free Pizza Flour.
- Dough Feels Too Sticky: It might make you think you need to add more flour. Pro Tip: Sticky dough often leads to softer rolls! Lightly flour your hands and work surface, but resist adding too much extra flour—let the dough come together through kneading.
- Rolls Don’t Rise Much Overnight: The fridge slows things down. Pro Tip: Let the rolls sit at room temperature for 45–60 minutes before baking. This gives the yeast a chance to “wake up.”
- Tops Brown Too Quickly: Ovens vary. Pro Tip: If they’re browning fast, lightly tent the rolls with foil during the last few minutes of baking.
- Warm liquids should be lukewarm, not hot, to avoid killing the yeast.
- Knead until the dough is smooth and stretchy—this helps the rolls stay fluffy.
- Try to roll the dough into an even rectangle so the rolls bake uniformly.
- Use a smaller baking dish so the rolls stay close and rise high.
- Don’t skip the second rise after taking them out of the fridge—this helps them bake beautifully.
- Add a Little Baking Powder: Gluten-free flour blends don’t behave quite the same as regular flour, so 1/2 teaspoon of baking powder helps give these rolls a bit more lift and fluffiness. Just a small addition makes a big difference!
- Chill the Dough Right Away: Here’s the trick: once you’ve mixed your gluten-free dough, you can skip the first rise and pop it straight into the fridge. This makes the dough easier to handle and roll out later on. So after mixing, just refrigerate the dough until it’s nice and chilled, about 20 – 30 minutes.
- Roll Out and Shape, Then Let Rise Briefly: When the dough is firm and easy to work with, roll it out, spread on that delicious cinnamon-sugar filling, and shape your rolls. Then let them rise for just about 45 to 60 minutes until they’re nice and puffy before baking.
- Overnight Method Stays the Same: If you want to make them overnight, just form the rolls, place them in the baking dish, and refrigerate as usual. In the morning, let them rise at a warm spot as you would with the regular version before baking them off.
I appreciate your feedback, and it helps others, too!
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Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.













Excellent! I made these for Christmas morning! Delicious and recipe turned out great.
Hi Heidi! That makes my heart so happy — Christmas morning is such a special moment, and I’m honored these were part of it. I’m so glad the recipe turned out great for you and that everyone enjoyed them. Thank you for coming back to let me know 💛
Hello,
If I have active dry yeast, can I just combine it with the liquids on the stove to bloom and then add to the dry and knead?
Hello Rachel! Yes, you can absolutely do that 😊 Just make sure the liquid is warm, not hot (about 105–110°F / 40–43°C), so you don’t kill the yeast. Let it sit for a few minutes until it looks foamy, then add it to the dry ingredients and knead as usual. I’ve done it this way many times, and it works great.