This Shrimp and Sweet Pea Shoots  Fried Rice is the ultimate easy one-pot meal: proteins, veggies, and grains all thrown together and cooked in a matter of mere minutes. This one tastes better than take-out!!

Shrimp and Bean Sprouts Fried Rice-4

Fried rice has been a favorite of mine since I was little. My parents used to order take-out from a nearby Chinese food restaurant at least twice a month. I have kept that “tradition” in my adult life. You know, after a busy week of cooking and testing recipes, take-out is perfect for a leisurely Sunday evening.

We have tried many restaurants, and our favorite is P.F. Chang. But I haven’t felt good after eating there in the past couple of times. I mean. It’s not like I got sick or something like that. It’s more like I have trouble digesting their food. Perhaps, they use too much oil and seasoning… Who knows? I am not getting any younger here, either.

So this past weekend, I decided to make homemade fried rice. I knew that to get a better texture, I needed to use leftover rice, so when I cooked the Peri Peri Chicken the other day, I cooked more rice than usual so that I could have some leftovers.

Shrimp and Bean Sprouts Fried Rice-5

I don’t know about you, but I am picky about my fried rice, well… rice in general! I don’t like it all clumpy, soggy, and sticky. On the other hand… I don’t like it TOO dry either. I told you I am picky! You can blame my mom, who makes the best rice in the world.

This Shrimp and Sweet Pea Shoots  Fried Rice turned out perfect!! Light, fluffy, and flavorful.

I added some delicious organic pea shoots to give it a special twist. They’re delicate enough to eat raw if you’re unfamiliar with them. The stems are edible, and the tendrils are just delicious. They have a sweet crispness that goes beautifully with just about anything, pasta, frittatas, salads, omelets, sandwiches, etc.

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I used a wok, but if you don’t have one, you can also use a skillet with high sides and big enough not to crowd all the ingredients or a Dutch oven. One important thing is that you have to make sure that your pan is as hot as it can get – so you need to think ahead and move fast. Get everything ready before you start to prevent burning.

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Did I mention it only takes 15 minutes to make? Much less time than it takes for my husband to get dressed, drive, pick up the food, and return home.

Enjoy!

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Shrimp and Sweet Peas Shoots Fried Rice | Mommyhood's Diary

Shrimp and Sweet Pea Shoots Fried Rice

64569017466b70122dc3c6f02423c7db?s=30&d=mm&r=gOriana Romero
This Shrimp and Sweet Pea Shoots  Fried Rice is the ultimate easy one-pot meal: proteins, veggies, and grains all thrown together and cooked in a matter of mere minutes. This one tastes better than take-out!!
5 from 5 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings

Ingredients
 

  • 3 tablespoons vegetable oil
  • 6 garlic cloves, minced
  • 2 teaspoons ginger, minced
  • 1 small bunch scallions, white and green parts, sliced
  • 1 lb small shrimp, peeled and deveined (I used tail-on)
  • Salt and pepper
  • 1 cup onion, diced
  • 1 cup carrot, (matchsticks)
  • 1 cup red pepper, chopped
  • 1 cup frozen sweet peas, unfrozen
  • 3 cups rice, cooked and chilled
  • 1 handful sweet pea shoots (optional)
  • 3 tablespoon – 4 soy sauce or more to taste
  • 2 teaspoons oyster sauce
  • 1/2 teaspoon toasted sesame oil

Important

Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!

Instructions
 

  • Heat a wok over high heat. When hot, add 1 tablespoon vegetable oil, half the garlic, half the ginger and half the scallions and sauté 30 seconds. Add in the shrimp, season with a generous pinch of salt and pepper, and cook until they just start to turn pink and curl up, about 2 minutes. Transfer the shrimp to a plate and reserve.
  • In the same pan, over medium heat, heat the remaining 2 tablespoons vegetable oil and add onion and the remaining garlic, ginger and scallions. Sauté 30 seconds, and then add in the carrots, peppers and peas, season with salt and pepper. Sauté the veggies until they begin to brown and caramelize, 4 to 5 minutes.
  • Increase heat to high, immediately add the rice, pea shoots (if using), soy sauce and oyster sauce, and stir until combined. Continue stirring for an additional 3 – 4 minutes to fry the rice. Add the sesame oil, stir to combine, and remove from heat.
  • Serve warm.
Oriana’s Notes
 
Heat the pan and then add the oil and make sure it’s hot and shimmering, but not smoking!
 
If you want to add scramble eggs, just scramble them separately and then add them at the very end, tossing to combine gently with the rest.
 
For a vegetarian version skip the shrimps.
I appreciate your feedback, and it helps others, too!Recipe reviews on the website are extremely valuable to other readers online. So, please don’t forget to give it a 5-star rating below.

Nutrition

Calories: 417kcalCarbohydrates: 52gProtein: 24gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 143mgSodium: 1507mgPotassium: 558mgFiber: 5gSugar: 7gVitamin A: 7025IUVitamin C: 69mgCalcium: 119mgIron: 2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Course Main Course
Cuisine Asian
Calories 417
Keyword fried peas Shrimp

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5 from 5 votes (2 ratings without comment)

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9 Comments

  1. 5 stars
    Mmm delish! I love fried rice, and it’s my go-to dish to use up any leftover rice and veggies! Yum!

  2. 5 stars
    Hi Oriana! I’m so happy you found my blog – because now, I’ve been introduced to yours, and I love it! This recipe is sure to be a favorite in our house! We enjoy fried rice, but frankly, we’re tired of take-out, too! Pinned!

  3. This fried rice looks killer! Love the addition of sweet pea shoots, they’d be perfect in this!