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Creamy Fish Fillet Casserole | Mommyhood's Diary
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Creamy Fish Fillet Casserole

This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. Plus, it’s ready in 30 minutes!!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 435kcal

Ingredients

  • 2 lb white fish fillets (4 big fillets approx.), (such as Basa or tilapia or any white fish fillet of your liking)
  • Salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1/2 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 1/2 cups Clamato® Original flavor
  • 1 can (12 oz) evaporated milk
  • 1 tablespoon cornstarch
  • 2 tablespoon lime juice
  • 2 teaspoons lime zest
  • Red pepper flakes (optional)
  • Fresh parsley leaves, finely chopped (optional)

Instructions

  • Preheat oven to 425º F (218º C).
  • Pat fillets dry with a paper towel. Season fillets on both sides with salt and pepper.
  • Heat oil in a large nonstick or cast-iron skillet over medium heat. Add onions; cook for 3 minutes, or until translucent and fragrant. Add garlic; cook for 1 minute, constantly stirring to avoid burning.
  • Add Clamato®, evaporated milk, cornstarch, lime juice, and lime zest; mix to combine. Cook for 5 - 6 minutes, frequently stirring, until sauce thickens a little. Place fish fillets over the sauce.
  • Bake for 15 - 20 minutes, or until fish flakes easily when tested with a fork.
  • Sprinkle with red pepper flakes and chopped parsley (if using). Serve immediately with your favorite side dish, such as rice or mashed potatoes , or cauliflower rice.

Notes

 
STORE cooled leftover fillets in an airtight container. Keep in the refrigerator for up to 3 days.
 
REHEAT: Arrange the fillets in a baking dish and cover them with foil. Bake for 8-10 minutes, or until heated through. The fish’s texture may be less moist after storing and reheating.
 
If you’re using a meat thermometer, insert it sideways into the thickest part of the fillet. The temperature should be 145°F.
 
MORE FISH RECIPES YOU'LL LOVE:
 
 
 Did you make this recipe? Don't forget to give it a star rating below!
 
 
Please note that nutritional information is a rough estimate and it can vary depending on the products used.
 

Nutrition

Calories: 435kcal | Carbohydrates: 18g | Protein: 53g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 139mg | Sodium: 222mg | Fiber: 1g | Sugar: 13g