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Skinny Glazed Salmon | Mommyhood's Diary
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Skinny Glazed Salmon

This easy 20-minute Skinny Glazed Salmon will soon be a favorite in your family table! It’s easy to make with only 5 ingredients. 
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 205kcal
Author alli®

Ingredients

  • 1 lb fresh wild Alaskan or Washington salmon
  • 3 tablespoons sugar
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon Dijon mustard
  • 3 tablespoons white rice vinegar

Instructions

  • Rinse fish; pat dry with paper towels. Cut fish into four 4-ounce pieces, if necessary. Set aside.
  • Prepare the glaze: in a small bowl combine the sugar, soy sauce and mustard. Reserve 2 tablespoons of the glaze for the sauce.
  • Preheat broiler. Place fish on the unheated rack of a broiler pan, lightly coated with cooking spray.
  • Broil 4 to 6 inches from the heat source for 8 - 10 minutes, turn over and brush with glaze. Continue broiling for 2 - 3 minutes, or until fish flakes easily with a fork.
  • Prepare the sauce: stir together reserved soy sauce mixture with the rice vinegar until sugar sub is dissolved.
  • Serve salmon with the sauce.

Notes

Nutrition facts were provided by alli® and are estimates only.
 
 
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Please note that nutritional information is a rough estimate and it can vary depending on the products used.
 
 

Nutrition

Calories: 205kcal | Carbohydrates: 10g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 359mg | Potassium: 576mg | Fiber: 1g | Sugar: 9g | Vitamin A: 48IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg