This cauliflower rice is delicious and very easy to make. Find here how to do it step by step.

How to Make Cauliflower Rice - Step by Step

Have you ever wondered how to make cauliflower rice? I’ve been doing cauliflower rice a lot lately!

My children eat it with no problem, and that’s a major advance. I just said: Mami made the special rice…and presto! They eat it without complaint. I do not want to sound like a mom who is always fooling her children, but I do whatever as long as they eat more vegetables.

Have you ever wondered how to make cauliflower rice? It’s extremely easy to do.

Here I tell you how to make it … so let’s do it step by step:

How to make cauliflower rice Step by Step
How to make cauliflower rice - Step by Step
How to make cauliflower rice - Step by step 3

Once the cauliflower rice is ready, you can prepare it as you want. Combine it with different kinds of vegetables, just as you do with regular rice, or enjoy it plain. You can also make cauliflower pizza crust.…mmmm!

Cauliflower Pizza Crust-3

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How to Make Cauliflower Rice

Have you ever wondered how to make cauliflower rice? This cauliflower rice is delicious and very easy to make. Find here how to do it step by step.
5 from 3 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings

Equipment

Ingredients
 

  • 1 medium cauliflower

Important

Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!

Instructions
 

  • Chop the cauliflower into 4 pieces. Remove the leaves and stem. Keep only the flower.
  • Add the cauliflower to a food processor and process until it looks like rice. 
  • Once you have the cauliflower rice ready you can prepare it as you want. Combine it with different kinds of vegetables, just as you do with regular rice, or simply enjoy it plain. You can also make cauliflower pizza crust….mmmm!
  • The cauliflower rice can also be sealed in airtight containers or bags and frozen for up to three months. Thaw on the counter for a few minutes before using or cooking.
Oriana’s Notes
 
★ Did you make this recipe? Don’t forget to give it a star rating below!
 
Please note that nutritional information is a rough estimate, and it can vary depending on the products used.
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Nutrition

Calories: 6kcalCarbohydrates: 1gSodium: 8mgPotassium: 79mgVitamin C: 12.9mgCalcium: 6mgIron: 0.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Course Side Dish
Cuisine American
Calories 6
Keyword Cauliflower rice

I’m Oriana, the face behind Mommy’s Home Cooking. I’m a wife, mother of three, recipe developer, photographer, and food stylist, a well-known lover of easy recipes, and a full-time eggless recipes food blogger.

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7 Comments

  5. Well that looks simple enough. I was wondering how people were making rice out of cauliflower. Looks like I need to buy a food processor.

    Reply