Learn how to make succulent Tostones (fried green plantains) with just three ingredients and a few easy steps!!

If you like plantains as much as I do you will also love this Venezuelan Sweet Plantains recipe. 

fried tostones in a baking sheet with coleslaw and avocado

How to make Tostones Recipe

Tostones are such a treat!

They are very popular in South America and the Caribbean. I grew up eating this thing… They just bring back such good memories!

What are tostones? 

Basically, tostones are fried green plantains, pounded flat and then fried again to create delicious plantain slices. They make a great side dish to any meal or even an appetizer if you make them bite size.

You can top them with whatever your heart desires, or you can also eat them without anything, just plain. My favorite topping is coleslaw salad with pink sauce and crumbled white cheese… oh boy oh boy! This combination is so darn.

I’m very excited to share with you guys this recipe! I know you’re going to love it

Here is my recipe to make plain tostones!!

Tostones with sliced avocado and coleslaw salad

How ripe should plantains be to make tostones?

To make tostones you need green plantains. 

How To Make Tostones Step By Step Photos 1

How to Make Tostones Step by Step

  1. Cut the ends of the plantains.
  2. Use a knife to slice into the skin along the length of the plantain. Don’t slice too deep in, just deep enough to slice the skin.
  3. Remove the peel in strips. You can use a spoon to separate the skin.
  4. Cut the plantains into 2-inch-thick slices.
  5.  Fry the plantain slices for approximately 3 to 5 minutes, turning once. They should be lightly softened and browned. 
  6. Place fried plantains over a cutting board and smash them into flat rounds to about half their thickness. You can use a plantain press or the back of a small plate, bowl or glass to smash them. Just place a plate over the fried plantains and press down.
  7. Fry the rounds again in the hot oil for 2 minutes, or deep golden color and crispy texture on both sides.
  8. Serve them plain or top them your favorite topping. 

Tostones Topping Ideas:

Looking for more Venezuelan recipes?

A bitten toston with avocado and coleslaw

How to Make Tostones | Mommyhood's Diary

How to Make Tostones

64569017466b70122dc3c6f02423c7db?s=30&d=mm&r=gOriana Romero
Learn how to make succulent Tostones (fried green plaintains) with just three ingredients and a few easy steps!!
4.31 from 13 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12 tostones

Ingredients
 

  • 2 large green plantains, peeled and cut into 2- inch slices
  • 2 cups vegetable oil for frying, or enough so that the disks will be halfway submerged in the oil. (see notes)
  • 1/4 teaspoon coarse salt

Important

Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!

Instructions
 

  • Heat the oil to 325º F in a medium skillet or frying pan. Once the oil is hot, fry the plantain slices for approximately 3 to 5 minutes, turning once. They should be lightly softened and browned. Remove the plantains and drain on paper towels.
  • Place fried plantains over a cutting board and smash them into flat rounds to about half their thickness. You can use a plantain press or the back of a small plate to smash them. Just place a plate over the fried plantains and press down.
  • Let the oil come back to a high temperature. Fry the rounds in the hot oil for 2 minutes, or deep golden color and crispy texture on both sides. Remove and drain on paper towels to absorb excess oil. Sprinkle with coarse salt.
  • Serve plain or top them with your favorite toppings.
Oriana's Notes
IMPORTANT: Green plantains can stain your clothing and fingernails so handle it carefully. 
 
You can use any other light-tasting oil to fry the tostones. 
 
Tostones are best served immediately, but they may be made 1 day in advance, let them cool completely and then wrapped them well in plastic wrap and foil.
 
 
To reheat, place tostones on a rack in a shallow baking pan in a preheated 450°F oven for 3 to 4 minutes, or until they are heated through. You can also reheat in the microwave but they might lose the crispiness. 
 
 
TOSTONES TOPPINGS IDEAS:
 
 
LOOKING FOR MORE VENEZUELAN RECIPES?
 
 
 Did you make this recipe? Don't forget to give it a star rating below!
 
 
Please note that nutritional information is a rough estimate and it can vary depending on the products used.
I appreciate your feedback, and it helps others, too!Recipe reviews on the website are extremely valuable to other readers online. So, please don’t forget to give it a 5-star rating below.

Nutrition

Calories: 68kcalCarbohydrates: 10gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 50mgPotassium: 149mgFiber: 1gSugar: 4gVitamin A: 335IUVitamin C: 5.5mgCalcium: 1mgIron: 0.2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Course Side Dish
Cuisine Latina
Calories 68
Keyword plantains tostones
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Originally posted April 2015, photos replaced in June 2019 and post content edited to add more helpful information, no change to the recipe.

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4.31 from 13 votes (11 ratings without comment)

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6 Comments

  1. 5 stars
    good afternoon oriana,
    thank you. a gluten free empanada. yours have flour i shall use gf flour
    i had some at arepa last night and yours looks the same. they were totally delish.
    i went on line to find a recipe and your pictures looks just like what i had last night.
    so i shall try your recipe. i have already signed up for your blog. thank you.

  2. 5 stars
    Hey I tried searching the avocados from Mexico recipe for the spicy slaw and couldn’t find it :(. I’d love to see your take on it if you have a recipe!

    1. Hello Steve!

      Spicy Coleslaw:
      2 cups shredded green cabbage
      1 1/2 cups shredded red cabbage
      1/2 cup shredded carrot
      ½ cup Greek yogurt
      ¼ cup mayonnaise
      2 tablespoons honey
      1 tablespoon Dijon mustard
      1 tablespoon apple cider vinegar
      1 teaspoon of dried dill
      4 – 6 dashes hot sauce, or to taste
      Salt and pepper to taste

      In a large bowl, combine the green cabbage, red cabbage, and carrots.

      In another bowl, whisk together the yogurt, mayonnaise, honey, mustard, vinegar, dill, and hot sauce. Season with salt and pepper, to taste.

      Pour mixture over cabbage and stir using until well combined. Cover and place in the refrigerator until tostones are ready.

      Hope you love it!

  3. Hi Oriana, My Sister-in-law is from Panama and she makes wonderful Patacones (sp?) which are very similar but made more into a cup. They are so yummy. I love the simple presentation of your tostones. Thanks for a great recipe and such beautiful photography. It was a pleasure reading your post. -Kim

    1. Hello Kim! I’m so glad you are here ☺. Depending of the country they can be called patacones or tostones, but it’s the same. A few weeks ago I bought the kitchen gadget to make them into cups so I will be trying that soon. I totally agree with you … They are delicious!! Thank you so much for stopping by.