You’ll love how easily you can make this Copycat Chick fil A Superfood Salad at home! Only a few ingredients, a couple of minutes and you can have a huge bowl all to yourself.

Copycat Chick Fil A Superfood Salad 6

Copycat Chick Fil A Superfood Salad Recipe

I am not really into fast-food restaurants but one we visit often is Chick fil A. My husband likes their food, my kid love that they get to play in their play area after they eat, which is very convenient especially during winter, and I like that they offer a healthier fast-food option compared to others fast-food restaurants.

A few weeks ago we stopped by to eat lunch and we were informed that the traditional Coleslaw salad was replaced for a “Superfood Side”. Oh boy!!… My husband was super disappointed, that salad was one of his favorite sides. Thank goodness the manager was kind enough to give us the recipe to make it at home. Anyway. We overcame our disappointment and decided to give the new salad a try. And to make a long story short, ever since I tried it I’ve been obsessed with it.

You are going to love this Copycat Chick Fil A Superfood Salad recipe!

This salad is very straightforward! Kale, broccolini, dried cherries, and roasted nuts. The real secret, in my opinion, is the vinaigrette. I figured I could do a few test runs to find the perfect copycat recipe of my own. So… guess what? I figured it out and it’s spot on!

You can find the Maple Vinaigrette recipe here.

Copycat Chick Fil A Superfood Salad 11

Looking for more salad recipes? Try these!

These are my fave dressings!

Copycat Chick Fil A Superfood Salad 12

Thanks, Chick fil A, for the inspiration on this one. It’s a keeper!

Happy Cooking!!!

Copycat Chick fil A Superfood Salad | Mommyhood's Diary

Copycat Chick fil A Superfood Salad

Oriana Romero
You’ll love how easily you can make this Copycat Chick fil A Superfood Salad at home! Only a few ingredients, a couple of minutes and you can have a huge bowl all to yourself.
4.33 from 132 votes
Prep Time 5 minutes
Total Time 5 minutes
Servings 4

Ingredients
 

  • 4 cups kale, loosely chopped or torn
  • Maple vinaigrette to your taste
  • 1 bunch broccolini, chopped
  • 1/2 cup dried cherries
  • Roasted nuts to your taste (I used walnuts)

Important

Don’t forget to check out the step-by-step photos above in the post—they’ll guide you through the process and make everything super clear!

Instructions
 

  • Combine the kale, broccolini, dried cherries, and nuts in a large bowl.
  • Add vinaigrette to the salad, and toss well. Note: I like tossing with the vinaigrette about 15 minutes before I serve it because the kale will soften in the vinaigrette.
  • Serve.
Oriana's Notes
You can find the Maple Vinaigrette recipe here.
 
 Did you make this recipe? Don't forget to give it a star rating below!
 
Please note that nutritional information is a rough estimate and it can vary depending on the products used.
I appreciate your feedback, and it helps others, too!Recipe reviews on the website are extremely valuable to other readers online. So, please don’t forget to give it a 5-star rating below.

Nutrition

Calories: 129kcalCarbohydrates: 18gProtein: 5gFat: 5gSaturated Fat: 1gSodium: 28mgPotassium: 361mgFiber: 2gSugar: 8gVitamin A: 7230IUVitamin C: 80.6mgCalcium: 121mgIron: 1.4mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

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Course Salad
Cuisine American
Calories 129
Keyword Chick fil A Copycat salad superfood

MY PICKS FOR THIS RECIPE 2


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4.33 from 132 votes (113 ratings without comment)

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86 Comments

  1. 4 stars
    Never had their coleslaw but I use to love their carrot slaw and I was disappointed when it was gone. But I to tried the superfood salad and it’s my favorite. Thanks for this copy cat recipe, it’s great!

  2. 5 stars
    I was nervous to try this recipe because others like it have such different ingredients for the dressing but Guys it was totally spot on! When I tasted the dressing I was in love! For the salad I used a kale/carrot/red cabbage salad mix and added chopped baby broccoli. I used dried cranberries and honey roasted pecans. For the dressing I left the zest out but kept the other ingredients the same. Sooooo good!!! Letting the salad sit is definitely key. Thank you! It was a hit for thanksgiving and will be added to the rotation.

  3. 5 stars
    Made this tonight and it is spot on! I let the kale and broccolini marinade in the vinegarette for a little bit before eating. Soooo yummy!! Thank you! 🙂

    1. Hi Rachelle! Yes, you can use baby kale. Thanks for your interest in my recipe. Please come back and let me know how you like it. ?

  4. 5 stars
    While I found several recipes for a “look-alike”, yours sounded best! Now that I’ve made it, am here to say “WOW” – it’s great. Thanks so much for putting in the leg work to create the recipe! Along the way I’ve learned about rapini (because I clearly forgot about broccolini) – not a candidate for the superfood salad, but a great addition to a healthy diet.

  5. 5 stars
    I made this salad because I love the Chik Fil a version. I did substitute agave nectar for the honey and put Maple flavoring in it. Taste the same as Chik fil a. Thanks!

  6. 5 stars
    I am literally sitting here in Chick-fil-A trying to figure out how to make this salad and dressing at home and I stumbled on your site. Thank you! We don’t have the superfood salad on the menu in our area, and we just visited this one while on vacation. I can’t wait to try this when I get home. Thanks!

  7. Thanks for this! I just had this for the first time yesterday. SO GOOD. My salad didn’t have any nuts though. I will try this soon. Thanks!

  8. 5 stars
    I have eaten this salad multiple times, thanks so much for the recipe. I LOVE IT!! I add chicken for some extra protein.

  9. 5 stars
    Love it! Now we can enjoy “superfood” twice as often for half the price! Didn’t have dried cherries, but craisins (nuked with a little o.j.) was a good substitute. I’ll be returning to this recipe often — thanks for sharing!

  10. love this recipe! I make a huge bowl and take for lunches & I find it to be perfect. As far as the blanching debate goes, don’t (unless that’s your thing…if so…carry on)! if it’s too rough, try giving the kale a little “massage” this will break down the cells and make it softer. You will actually be able to see the greens turning a darker color. Chick-fil-a’s probably sits in their dressing for a day so that’s why you get a nice soft green. Hope that helps others!

    1. 5 stars
      I agree with “massaging” the kale with a tiny bit of salt. It does make it so tender. When it’s massaged enough (doesn’t take long), the kale turns a bright green color. I do rinse off the salt and pat the kale dry. Delicious!

  11. I recently fell in love with this salad and I’m making it as I type this. I could not find bocolini in the store. I even went to wholefoods. I did however, find broccoli rabe. I just chopped it up leaves and all and threw it in. Tastes fine to me!