This Instant Pot Hawaiian Pineapple Pork recipe is a quick and easy dish perfect for busy weeknights. It’s out of this world delicious. Smoky, sweet, salty, and tangy. Best of all…this dish is ready in under 30 minutes!
Hawaiian Pineapple Pork Recipe
Today, youāre in for a crazy delicious dinner idea. But, of course, Iām talking about this epic, foolproof Instant Pot Hawaiian Pineapple Pork recipe. If you love the sweet and salty combos, this recipe is for you!
I mean…It is not just sweet and salty. It really is a party of flavors in your mouth.
Smoky, sweet, salty, and tangy.
Honest to goodness, the flavor of this Instant Pot Hawaiian Pineapple Pork is out of this world delicious.
This is a quick and easy dish that is perfect for busy weeknights. Best of all, this dish is ready in under 30 minutes!
I love to serve this dish with rice to soak up all of that extra sauce. But no matter how you serve it, this Instant Pot Hawaiian Pineapple Pork is a crowd-pleasing meal.
INGREDIENTS YOU’LL NEED
- Pineapple chunks in pineapple juice
- Water
- Cornstarch
- Honey
- Soy sauce
- Brown sugar
- Fresh ginger
- GarlicĀ
- Olive oil
- Onion
- Red pepper
- Boneless pork stew meat
- Kosher salt and black pepper
- Dry oregano
- Parsley for garnishing
HAWAIIAN PINEAPPLE SAUCE
The best thing about this dish is the sauce. Itās sweet, thick, and flavorful. Itās a combination of pineapple juice, garlic, ginger, soy sauce, and honey.
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
- Mix pineapple juice, garlic, ginger, soy sauce, and honey in a small bowl.
- Turn the Instant Pot ON and select “saute” mode, adjust heat to more. When hot, add oil. Brown pork until no longer pink. Add pineapple chunks and oregano. Season with salt and black pepper to taste; mix to combine.
- Add the sauce. Secure the lid to the instant pot and cook for 10 minutes.
- When the time is over, let the pressure release on its own for 5 minutes. Then, carefully turn the valve to “Venting,” to release any extra pressure that might still be in there. Then remove the lid and serve.
SIMPLE INGREDIENT SWAPSĀ
- You can totally substitute the pork for chicken breasts or chicken thighs (cut into bite sizes).Ā
- Substitute 1 tablespoon of freshly grated ginger for 1 teaspoon of ground ginger.
STORING & FREEZING INSTRUCTIONS
STORE:
Store refrigerated in an airtight container for up to 3 days.
FREEZE:
To freeze for later use, follow these steps:
- Let it cool completely.
- Add the pork and sauce to a freezer plastic bag or container. Carefully try to press bag flat, squeeze out excess air to prevent freezer burn.
- Seal, label, and freeze for up to 3 months.
MORE RECIPES YOUāLL LOVE
- Instant Pot Cuban Pulled Pork
- Easy Instant Pot Stroganoff Meatballs
- Instant Pot Barbecue Ribs
- Instant Pot Mexican Pulled Pork
- Instant Pot Teriyaki Turkey Meatballs
- Easy Instant Pot Beef and Broccoli
- Browse more recipes…
Instant Pot Hawaiian Pineapple Pork
Equipment
Ingredients
FOR THE HAWAIIAN PINEAPPLE SAUCE:
- 20 oz Pineapple chunks in pineapple juice (570 g)
- 2 tablespoons water
- 1 tablespoon cornstarch
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon freshly grated ginger
- 3 garlic cloves, minced
FOR THE PORK:
- 2 tablespoons olive oil, separated
- 1 onion, chopped
- 1 red pepper, chopped
- 2 lb boneless pork stew meat (900 g)
- Kosher salt and black pepper
- 1 teaspoon dried oregano
- Parsley for garnishing
Instructions
- Drain the pineapple chunks and reserve the juice.
- Mix water, cornstarch, reserved pineapple juice, honey, soy sauce, brown sugar, ginger, and garlic in a small bowl until well combined. Set aside.
- Turn the Instant Pot ON and select "saute" mode, adjust heat to more. When hot, add 1 tablespoon of oil. Add onion and red peppers and saute for 3 minutes, constantly stirring, until they are vibrant in color and just tender. Remove from Instant Pot and reserve.
- Add the remaining tablespoon of oil to the Instant Pot. When hot, add pork meat and saute until no longer pink. Add pineapple chunks and oregano. Season with salt and black pepper to taste; mix to combine. Add the sauce. Press "cancel". Secure the lid to the instant pot and select "manual" or "high pressure" and cook for 10 minutes.
- When the time is over, let the pressure release on its own for 5 minutes. Then, carefully turn the valve to "Venting" to release any extra pressure that might still be in there. Then remove the lid.
- Add the reserved onions and red peppers to the pot and toss to coat. Taste and adjust seasoning adding more salt and black pepper, if necessary.
- Garnish with fresh chopped parsley, if desired. Serve immediately over rice or steamed vegetables.
- Let it cool completely.
- Add the pork and sauce to a freezer plastic bag or container. Carefully try to press the bag flat, squeeze out excess air to prevent freezer burn.
- Seal, label, and freeze for up to 3 months.
- You can totally substitute the pork for chicken breasts or chicken thighs (cut into bite sizes).
- Substitute 1 tablespoon of freshly grated ginger for 1 teaspoon of ground ginger.
- Instant Pot Cuban Pulled Pork
- Easy Instant Pot Stroganoff Meatballs
- Instant Pot Mashed Potatoes
- Instant Pot Barbecue Ribs
- Instant Pot Mexican Pulled Pork
- Easy Instant Pot Beef and Broccoli
- Instant Pot Teriyaki Turkey Meatballs
- Browse more recipes…
Nutrition
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Originally posted February 2018, post content edited to add more helpful information, no change to the recipe in AugustĀ 2021. Ā
Absolutely delicious!! We had a 20oz can of Crushed Pineapple available so we used that. Very tasty! So happy with how much it made too.
Hello Carm! Iām delighted to hear you enjoyed it so much. Thanks so much for trying my recipe and for taking the time to come back and let me know!
Hi there, I’m about to make this recipe, but I don’t understand the, cook the pork until no longer pink. Are we just searing the outside of the chops, or are we cooking it entirely through?
Hello Kim! In step 4, you have to saute the pork just until lightly browned (no longer pink). Then the pork continues to cook when you seal the pot. Hope that helps! Thanks for your interest in my recipe. Please come back and let me know how you like it =)
Sorry to say this is NOT a Hawaiian dish. Just because there is pineapple on it, it does not make it Hawaiian.
Hello Deanna! Thanks for your feedback and for stopping by. Hawaiian or not it’s delicious. Hope you give a try soon.
I have uncooked Polynesian seasoned pork chops from Omaha steaks can I still use this recipe for it or do you think itāll be too much overpowering flavor?
Hello Gabriella!
I LOVE my Instant Pot and this recipe is one of my familyās fave. I havenāt tried the Polynesian pork chop form Omaha but I think it could work great! I would recommend reducing the amount of soy sauce to avoid it ending up too salty. So add 3 tablespoons of water and 1 tablespoon soy sauce, the rest remains the same.
Thanks so much for your interest in my recipe and let me know if you have any questions.
Cheers,
Tried this recipe last night and substituted crushed pineapple for the chunks. Could not get the insta pot to seal to cook for the 10 min cooking time but left it cook 5 extra minutes to ensure it was cooked throughly. Served over bed of white rice and it was delicious. Thanks for posting the recipe.
Hello Cliff! Thanks so much for trying my recipe and for taking the time to come back and let me know!
Always amuses me to see kosher salt specified in pork recipes…
We added butternut squash which made a very color medley of brown, yellow, orange, red (pork, pineapple, squash, peppers). We don’t have an Instant pot, so we just made it in a pan. It was tasty The kids complained about the pineapple but they ate it!
Hello Harriet! I am very glad your family liked it. I use kosher salt for my cooking because, in my opinion, it taste better but you are free you any other kind if you wish. Thanks sonmuch for trying my recipe and for the feedback. Happy Holidays! ?
Do you think this would work with ground beef? Thanks
Hello Kit! I haven’t tried this recipe with ground beef but I think it could work. If you do try using this alternative ingredient, please let me know the outcome. Thanks!!
Can I turn this into a crock pot recipe? I really need something that I can just dump in the crockpot before work! Thank you!
Hello Autumn! I haven’t tested this recipe in the slow cooker yet but I think it’s totally doable. If you try, please, come back and let me know how it turned out. ?
Hmm…would you happen to know if we have to change the cooking time if we substitute the pork for chicken? The recipe sounds delish but I’m a chicken girl. š
Hello Jess! I have used chicken to make this recipe and it is delicious too. For boneless, skinless chicken breasts cut into 1-inch pieces, the same cooking time will work perfectly. For bone-in chicken, you will need to adjust the cooking time to 20 – 25 minutes, depending on the size of the pieces.
Question..could I used cubed boneless pork chops instead of pork stew chunks?
Hello Kris! yes, you can, if the pork chops are thick much better. Thanks for your interest in my recipe. Please come back and let me know how you like it. ?
Yum, yum, yum! Totally making this for family this Sunday. Hope it will be a blast.
Hi Kimberly! So glad you like this recipe. Be sure to shout out if you have any questions!
Thank you for this recipe. I dont have a pressure pot, i modified your ingrediants to a wok. The results where awesome.
Hello Sarah! Iām SO GLAD you enjoyed it. Thank you for taking the time to come back and let me know!?
My family loved it! I added yellow and orange peppers as well as zucchini. Served it with rice. The kids asked for the left overs to be packed in their lunch for tomorrow !
Hello Laura! Iām SO GLAD you enjoyed this recipe. This is one of my kids’ fave, too. Thank you for taking the time to come back and let me know!?
When you say “secure the lid and cook for 10 mins”….did you leave it at saute or set it to high pressure or what?
Hello Laura! Sorry if the instruction weren’t clear enough. You have to secure the lid, set it to high pressure and cook for 10 min. Please let me know if you have any other question. Thanks for your interest in my recipe. ?
I’m glad you asked, because that’s what I was trying to figure out as well!
Hello Crystal! Thanks for your interest in this recipe. I edited the instructions to make them clearer. ?