This Eggless Baked Apple Oatmeal Muffins recipe is sure to become a breakfast favorite in your home!! Delicious, healthy, easy to make, and freezer friendly. Plus. Itās a healthy Grab-n-Go breakfast that will make your mornings easier.
HEALTHY EGGLESS APPLE OATMEAL MUFFINS RECIPE
Is breakfast time in your home as crazy as mine?
Itās common knowledge breakfast is the most important meal of the day; Specially for our little ones. It fuels them up and gets them ready for the day. But itās also well known that it can be a challenge to feed the kids healthfully and get out the door in time for school. In my case, the challenge is double because of Vickyās egg allergies.
One of my biggest concerns, when I’m developing breakfast recipes without eggs, is how to replace the eggās proteins contributes. In this recipe, in particular, I decided to use Carnation Breakfast EssentialsĀ®, which provided that extra boost of protein I was looking for. I also added chia seeds for an extra touch of goodness.
Having said that, I have come up with a few ideas to make breakfast time a breeze! Like my delicious eggless pancakes or waffles. If you havenāt tried these recipes you need to soon.
And joining the list of amazing eggless breakfast ideas are these Eggless Baked Apple Oatmeal Muffins!
These Eggless Baked Apple Oatmeal Muffins are perfect to have around for rushed mornings! They are super yummy, healthy, easy to make and adapt to your family’s taste.
EGGLESS BAKED APPLE OATMEAL MUFFINS INGREDIENTS
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
- Rolled oats
- Salt
- Chia seeds
- Apple pie spice
- Carnation breakfast essentials vanilla flavor – You can use any other nutritious drink of your preference, or just protein milk, plain milk, almond milk or coconut milk.
- Apple sauce
- Fresh apple
- Honey
- Coconut oil
- Pure vanilla extract
HOW TO MAKE EGGLESS BAKED APPLE OATMEAL MUFFINS
Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).
- Mix all the ingredients in a medium bowl until well combined.
- Scoop oatmeal mixture into prepared muffin pan filling each well 3/4 to the top. Sprinkle each muffin with raisins, chopped nuts, or coconut flakes, if desired.
- Bake for 25-30 minutes, or until slightly golden and set. Let oatmeal muffins cool completely before storage. Store in an airtight container for up to 3 – 5 days or freeze in a Ziploc storage bag for later use.
EGGLESS BAKED APPLE OATMEAL MUFFINS RECIPE VARIATIONS
I love that I can customize what to put in/on these oatmeal muffins. Some of my favorites are raisins, coconut flakes, and nuts, but feel free to add whatever your heart desires.
STORING & FREEZING INSTRUCTIONS
STORE in an airtight container for up to 3 – 5 days in the refrigerator or freeze in a Ziploc freezer bag for up to 2 months.
HOW TO DEFROST & REHEAT OATMEAL MUFFINS:
To defrost, place oatmeal muffins overnight in the refrigerator or at room temperature for a couple of hours. Once defrosted they can be reheated in the microwave for about 30 seconds, if you prefer them warm.
MORE EGGLESS BREAKFAST RECIPES YOU’LL LOVE
- Eggless Waffles
- Easy Eggless Chocolate Chip Pancakes
- Eggless Pancakes
- Easy Eggless Crepes
- Easy Eggless Chocolate French Toast
- Eggless Blueberry Muffins
- Easy Eggless Banana Bread Muffins
- Eggless Sugar Donut Muffins
- Browse more recipes…
Eggless Baked Apple Oatmeal Muffins
Equipment
Ingredients
- 2 1/2 cups rolled oats
- 1/4 teaspoon salt
- 2 tablespoons chia seeds
- 1 teaspoon apple pie spice
- 8 oz (240 ml) high protein milk – I used Vanilla Carnation Breakfast Essentials (see notes)
- 1 cup applesauce
- 1/2 cup apple, cut into small pieces ( I used granny smith)
- 2 tablespoons honey
- 2 tablespoons coconut oil, melted
- 1/2 teaspoon pure vanilla extract
Instructions
- Preheat oven to 350Āŗ F (180Āŗ C). Line a muffin pan with liners. Lightly spray the liners with coconut oil.
- Mix all the ingredients in a medium bowl until well combined.
- Scoop oatmeal mixture into prepared muffin pan filling each well 3/4 to the top. Sprinkle each muffin with raisins, chopped nuts, or coconut flakes, if desired.
- Bake for 25-30 minutes, or until slightly golden and set. Let oatmeal muffins to cool completely before storage.
Looking for more eggless breakfast ideas? Try these!
- Eggless Waffles
- Easy Eggless Chocolate Chip Pancakes
- Eggless Pancakes
- Easy Eggless Crepes
- Easy Eggless Chocolate French Toast
- Eggless Blueberry Muffins
- Easy Eggless Banana Bread Muffins
- Eggless Sugar Donut Muffins
- Browse more recipes…
Nutrition
The Ultimate Guide to Eggless Baking!
Includes more than 70 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results.
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Originally posted September 2016, updated in January 2022, and post content edited to add more helpful information, no change to the recipe.
