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Eggless Baked Apple Oatmeal Muffins

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This Eggless Baked Apple Oatmeal Muffins recipe is sure to become a breakfast favorite in your home!! Delicious, healthy, easy to make, and freezer friendly. Plus. It’s a healthy Grab-n-Go breakfast that will make your mornings easier.

stack of three Eggless Baked Apple Oatmeal Muffins with a cup of coffee on the background

HEALTHY EGGLESS APPLE OATMEAL MUFFINS RECIPE

Is breakfast time in your home as crazy as mine?

It’s common knowledge breakfast is the most important meal of the day; Specially for our little ones. It fuels them up and gets them ready for the day. But it’s also well known that it can be a challenge to feed the kids healthfully and get out the door in time for school. In my case, the challenge is double because of Vicky’s egg allergies.

One of my biggest concerns, when I’m developing breakfast recipes without eggs, is how to replace the egg’s proteins contributes. In this recipe, in particular, I decided to use Carnation Breakfast Essentials®, which provided that extra boost of protein I was looking for. I also added chia seeds for an extra touch of goodness.

Having said that, I have come up with a few ideas to make breakfast time a breeze! Like my delicious eggless pancakes or waffles. If you haven’t tried these recipes you need to soon.

And joining the list of amazing eggless breakfast ideas are these Eggless Baked Apple Oatmeal Muffins!

These Eggless Baked Apple Oatmeal Muffins are perfect to have around for rushed mornings! They are super yummy, healthy, easy to make and adapt to your family’s taste.

Eggless Baked Apple Oatmeal Muffin with glaze over a wooden surface

EGGLESS BAKED APPLE OATMEAL MUFFINS INGREDIENTS

Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).

  • Rolled oats
  • Salt
  • Chia seeds
  • Apple pie spice
  • Carnation breakfast essentials vanilla flavor – You can use any other nutritious drink of your preference, or just protein milk,  plain milk, almond milk or coconut milk.
  • Apple sauce
  • Fresh apple
  • Honey
  • Coconut oil
  • Pure vanilla extract
egg-free baked apple oatmeal muffins ingredients over a wooden surface

HOW TO MAKE EGGLESS BAKED APPLE OATMEAL MUFFINS 

Please check the recipe card at the bottom of the post for exact quantities and detailed instructions (scroll down).

  1. Mix all the ingredients in a medium bowl until well combined.
  2. Scoop oatmeal mixture into prepared muffin pan filling each well 3/4 to the top. Sprinkle each muffin with raisins, chopped nuts, or coconut flakes, if desired.
  3. Bake for 25-30 minutes, or until slightly golden and set. Let oatmeal muffins
    cool completely before storage. Store in an airtight container for up to 3 – 5 days or freeze in a Ziploc storage bag for later use.
  • egg-free baked apple oatmeal muffins batter in a bowl
  • overhead view of a muffin pan with egg-free baked apple oatmeal muffins batter in it

EGGLESS BAKED APPLE OATMEAL MUFFINS RECIPE VARIATIONS

I love that I can customize what to put in/on these oatmeal muffins. Some of my favorites are raisins, coconut flakes, and nuts, but feel free to add whatever your heart desires.  

Eggless Baked Apple Oatmeal Muffins over a round cooling rack

STORING & FREEZING INSTRUCTIONS

STORE in an airtight container for up to 3 – 5 days in the refrigerator or freeze in a Ziploc freezer bag for up to 2 months.

HOW TO DEFROST & REHEAT OATMEAL MUFFINS:

To defrost, place oatmeal muffins overnight in the refrigerator or at room temperature for a couple of hours. Once defrosted they can be reheated in the microwave for about 30 seconds, if you prefer them warm.

closeup view of a Eggless Baked Apple Oatmeal Muffin

MORE EGGLESS BREAKFAST RECIPES YOU’LL LOVE

stack of three Eggless Baked Apple Oatmeal Muffins with a cup of coffee on the background

Eggless Baked Apple Oatmeal Muffins

Oriana Romero
This Eggless Baked Apple Oatmeal Muffins recipe is sure to become a breakfast favorite in your home!! Delicious, easy to make, and freezer friendly. Plus. It’s a healthy Grab-n-Go breakfast that will make your mornings easier.
4.58 from 7 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Servings 12 muffins

Equipment

Ingredients
 

  • 2 1/2 cups rolled oats
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds
  • 1 teaspoon apple pie spice
  • 8 oz (240 ml) high protein milk – I used Vanilla Carnation Breakfast Essentials (see notes)
  • 1 cup applesauce
  • 1/2 cup apple, cut into small pieces ( I used granny smith)
  • 2 tablespoons honey
  • 2 tablespoons coconut oil, melted
  • 1/2 teaspoon pure vanilla extract

Instructions
 

  • Preheat oven to 350º F (180º C). Line a muffin pan with liners. Lightly spray the liners with coconut oil.
  • Mix all the ingredients in a medium bowl until well combined.
  • Scoop oatmeal mixture into prepared muffin pan filling each well 3/4 to the top. Sprinkle each muffin with raisins, chopped nuts, or coconut flakes, if desired.
    overhead view of a muffin pan with egg-free baked apple oatmeal muffins batter in it
  • Bake for 25-30 minutes, or until slightly golden and set. Let oatmeal muffins to cool completely before storage.
Oriana’s Notes
 
STORE in an airtight container for up to 3 – 5 days in the refrigerator or freeze in a Ziploc freezer bag for up to 2 months.
 
DEFROST & REHEAT: To defrost, place oatmeal muffins overnight in the refrigerator or at room temperature for a couple of hours. Once defrosted they can be reheated in the microwave for about 30 seconds, if you prefer them warm.
 
MILK: You can use any other nutritious drink of your preference, or just plain milk, almond milk, or coconut milk. I used Carnation Breakfast Essentials. 
 
EXTRA TIP: If you decide to add coconut flakes on top, and these are browning too fast you can cover the top of the muffins with foil.
 

Looking for more eggless breakfast ideas? Try these!

 
★ Did you make this recipe? Don’t forget to give it a star rating below!
 
Please note that nutritional information is a rough estimate and it can vary depending on the products used.

Nutrition

Calories: 126kcalCarbohydrates: 19gProtein: 3gFat: 4gSaturated Fat: 3gCholesterol: 2mgSodium: 11mgPotassium: 116mgFiber: 3gSugar: 6gVitamin A: 25IUVitamin C: 1mgCalcium: 45mgIron: 1mg
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Course Breakfast
Cuisine American
Calories 126
Keyword Eggless muffins oatmeal

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Originally posted September 2016, updated in January 2022, and post content edited to add more helpful information, no change to the recipe.