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Roasted Beet Garlic Hummus | Mommyhood's Diary
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Roasted Beet Garlic Hummus

This Roasted Beet Garlic Hummus is a quick and tasty party appetizer for any celebration!
Course Appetizer
Cuisine American
Keyword appetizer, beet, hummus
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 8
Calories 243kcal

Ingredients

  • 2 medium beets, washed
  • 2 garlic cloves tops trimmed (don’ peel the garlic cloves just cut off one of the tops)
  • 15.5 oz (1 can) chickpeas
  • 1 teaspoon kosher salt
  • 2 tablespoons tahini
  • 4 tablespoons fresh lemon juice
  • 1/4 to 1/2 cup cold water (depends on desired consistency, I added 1/4 cup)
  • 1/2 cup olive oil
  • Roasted pine nuts and cilantro for topping (optional)

Instructions

  • Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunk. Place the cut beets and garlic cloves on a baking sheet and toss with the olive oil, salt, and pepper. Roast at 400º F for 30 – 40 minutes, turning once or twice, until the beets are tender. Remove from the oven and let cool completely. Peel the garlic and set aside.
  • Put roasted beets, roasted garlic, chickpeas, salt, tahini, lemon juice, and water in a food processor and process until everything is well incorporated. Stop, scrape down the sides of the bowl, and process again. Repeat two more times to make sure everything will be well incorporated and smooth.
  • With the processor running, drizzle in the olive oil. Taste and adjust seasoning if necessary.
  • Garnish with roasted pine nuts and cilantro and serve with pita cracker is desired.

Notes

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Please note that nutritional information is a rough estimate and it can vary depending on the products used.

Nutrition

Calories: 243kcal | Carbohydrates: 19g | Protein: 6g | Fat: 17g | Saturated Fat: 2g | Sodium: 312mg | Potassium: 251mg | Fiber: 5g | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 5mg | Calcium: 37mg | Iron: 2mg